LONDON - SEPTEMBER 27: Bars of confectionary are seen on display in a newsagent on September 27, 2004 in London. Larger sized chocolate snack bars are to be shelved to reduce portion sizes as one of seven pledges in the first Manifesto for Food and Health by the Food and Drink Federation. The document comes ahead of a Department of Health White Paper due in the autumn. (Photo by Bruno Vincent)(Photo by Bruno Vincent, Getty Images)
NEW YORK (CBS 2) — After years of getting bigger and bigger, some portion sizes are now shrinking and it’s becoming a trend across the food industry.
The idea is to indulge without over doing it. However, the problem is many of us lose track of just how much we eat.
How well do pre-packaged portions really work?
CBS 2’s Dr. Holly Phillips tells us more in her report.
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