HealthWatch: The Keys To Portion Control

NEW YORK (CBS 2) — After years of getting bigger and bigger, some portion sizes are now shrinking and it’s becoming a trend across the food industry.

The idea is to indulge without over doing it. However, the problem is many of us lose track of just how much we eat.

How well do pre-packaged portions really work?

CBS 2’s Dr. Holly Phillips tells us more in her report.

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