NEW YORK (CBSNewYork) – Don’t be haunted by sugar-induced weight gain this Halloween.

If you’ve had too much to eat and drink this weekend, you can take advantage of free holiday workouts at David Barton Gyms on the Upper East Side and in Chelsea.

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The free 45-minute weight training class is designed to trick your muscles  and put you in the proper hormonal state to burn off all of those Halloween treats.

The classes run all day. For more information and to sign-up, click here.

David Barton Gyms
30 East 85th Street
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