NEW YORK (CBSNewYork) – Summer brings hot temperatures, but we’re trying to help cool you down – with sugar! Today we’re smoothing it out with delicious, fresh and healthy drinks: smoothies.

For more information on Liquiteria, click here.

Click here for a printable version of these recipes (.pdf) 

Liquiteria’s Smoothie Ingredients

BERRY POWERFUL

• ice
• flax seeds
• agave
• wild berry whey protein or soy protein
• blueberries
• strawberries
• raspberries
• banana
• soy milk

BULLDOZER

• ice
• chocolate whey protein
• peanut butter
• banana
• vanilla soy milk
• agave      

ORANGASM

• ice
• agave
• energy memory
• mango
• strawberries
• orange juice