NEW YORK (CBSNewYork) — Celebrity trainer and nutritionist Jay Cardiello, aka ‘Jay Cardio’ joined The Couch for Thursday’s Fit Minute.

Cardiello is the author of ‘Cardio Core 4×4’ and founded the JCORE Accelerated Body Transformation System.

Watch below as Jay shows us the move he calls the ‘Leaning Tower of Pisa.’

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