Fit Minute: Cardio Blast With 'Jay Cardio'

NEW YORK (CBSNewYork) -- Celebrity trainer and nutritionist Jay Cardiello, aka 'Jay Cardio' joined The Couch for Thursday's Fit Minute.

Cardiello is the author of 'Cardio Core 4x4' and founded the JCORE Accelerated Body Transformation System.

Watch below as Jay shows us the move he calls the 'Leaning Tower of Pisa.'