CBS2-Header-Logo WFAN 1010WINS WCBS tiny WLNYLogo

News

Fit Minute: The Clam Extension

TRI-STATE NEWS HEADLINES

From our newsroom to your inbox weekday mornings at 9AM.
Sign Up
NYC Fitness

NEW YORK (CBSNewYork) — All you need is 60 seconds — and a lot of determination.

Bahar Takhtehchian, editor-at-large of Shape magazine, visited The Couch to show us a move called “The Clam Extension.” The technique works your legs and butt.

See how it’s done – check out Carolina trying out the moves: