Fit Minute: The Clam Extension

NEW YORK (CBSNewYork) — All you need is 60 seconds — and a lot of determination.

Bahar Takhtehchian, editor-at-large of Shape magazine, visited The Couch to show us a move called “The Clam Extension.” The technique works your legs and butt.

See how it’s done – check out Carolina trying out the moves:


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