Fit Minute: The Clam Extension
TRI-STATE NEWS HEADLINES
NEW YORK (CBSNewYork) — All you need is 60 seconds — and a lot of determination.
Bahar Takhtehchian, editor-at-large of Shape magazine, visited The Couch to show us a move called “The Clam Extension.” The technique works your legs and butt.
See how it’s done – check out Carolina trying out the moves: