Fit Minute: Hula Hook Workout

Keep your weight down and your energy up by using one of your favorite toys from your childhood.

More: Holiday Gifts For Fitness Fanatics

Hula hooping — with weighted travel hula hoop — is a great workout for the core and legs.

Comments

More From CBS New York

CAMPAIGN 2016
WCBS 880 Small Business Breakfast
GET HIS FORECAST

Listen Live