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Learning The Secrets Of Meditation From Yoga Master Davidji

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Christmas In NYC

New Yorkers are always on the go, especially at this time of the year.

The hustle and bustle of the holidays can add a lot of stress to your life, but there are some techniques that can help you keep calm, breathe easier and tap into your zen.

On The Couch, we learned the secrets of meditation from the master himself: Davidji.