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Fit Minute: Sumo Squat With A Drag

NYC Fitness

1.24.13 Fit Minute

NEW YORK (WLNY) – For 20 years, Larysa DiDio has trained celebrities, Olympians and mothers and fathers across the country.

More: The 6 Best Fitness Classes For A New Year’s Resolution

Her book is called “Sneaky Fitness,” but there’s nothing sneaky about what she showed us on Thursday’s Fit Minute.