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Fit Minute: Piloxing


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Check out the new workout trend: Piloxing.

More: NYC’s 5 Best Pilates Classes

It combines Pilates and boxing into one fat-blasting workout which targets your entire body.

Fitness instructor Sabrina Nieves-Greenstein from New York Health & Racquet Club visited The Couch to show us what it’s all about.

More: NYC’s 5 Best Boxing Gyms