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Fit Minute: Zoom Shoulder Press

March 5, 2013 11:34 AM
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The Couch, The Couch Video
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NEW YORK (WLNY) – Fitness expert Lisa Lynn showed us a new move for Tuesday’s Fit Minute.

More: How To Drop 10 Pounds In Two Weeks

It’s called “zoom” because the repetitions in this arm and shoulder workout are quick (but very controlled which is going to cause a burn in the muscle).

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