5 Ways To Beat The Exhaustion Epidemic

NEW YORK (WLNY) — Do you know anyone who doesn’t want or need more energy?

If you’re feeling tired and stressed out — you’re not alone.

Board-certified internist and researcher Dr. Jacob Teitelbaum says our country is facing an epidemic of exhaustion. Dr. Teitelbaum is known for developing effective treatment for chronic fatigue syndrome and fibromyalgia — and now he’s sharing his theories to help us all feel more rested and revitalized.

“My interest began over 35 years ago when I was in medical school and came down with a ‘killer flu” that turned out to be Chronic Fatigue Syndrome,” Dr. Teitelbaum said. “It derailed my life for a whole year and actually left me homeless. In the process of regaining my energy, and by working with thousands of patients, I learned the formula for optimizing vitality.”

He calls the protocol SHINE.

“SHINE works for anyone who needs more energy,” Dr. Teitelbaum said. “It focuses on five areas: Sleep, Hormones, Immunity, Nutrition, and Exercise.”

For more on each of these categories, check out the segment below. For more information, visit EndFatigue.com.


Comments are closed.

More From CBS New York

Get Our Morning Briefs

Listen Live