NEW YORK (WLNY) — TV 10-55’s Alex Denis was sent to Boot Camp on Tuesday morning.

More: NYC’s 5 Best Boot Camp Workouts

She was at Chelsea Piers with the Mobile Couch, where she took part in the Sand Pit Boot Camp, tried the Surfset workout and even got some nutrition tips.

More From CBS New York

CELEBRATING 50 YEARS
Get Our Morning Briefs

Watch & Listen LIVE