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Fit Minute: Get Ready For Bathing Suit Season


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NYC Fitness

Spring break, warmer weather and bathing suit season are all just around the corner.

More Fit Minute: John Elliott Learns ‘Urban Rebounding’

Are you ready for that two-piece? Dancer/choreographer and fitness trainer Kearia LaShae visited The Couch to show us three moves that combine dance and cardio for a toned midsection.