NEW YORK (WLNY) — Spring has sprung — and so has allergy season.

Herbalist Sara Chana visited The Couch to show us how to get a handle on it with homeopathy.

Homeopathy looks at each as an individual and prescribes to your exact symptoms:

  •     Freeze dried nettles: in clinical studies help alleviate congestion without the side effects of medications
  •     Reishi Mushrooms – regulates the immune system
  •     Quercetin acts as a natural antihistamine
  •     Wintergreen can stop nasal congestion
  •     Eating Berries reduce inflammation
  •     Washing eyes with baby soap a few times a day


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