Fit Minute: Squat-Arm Extension

NEW YORK (WLNY) — We have more pre-natal fitness moves — but you don’t have to be with child to use this workout to get fit.

More On The Couch: Fat Burning & Metabolism Boosting Foods

TV 10-55’s Carolina Bermudez worked out with fitness expert Sylwia Wiesenberg.

The-Couch---Where-to-watch

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