NEW YORK (CBSNewYork) – For many women, getting pregnant is not a problem, but for others it’s not easy to start a family.

That’s an experience Dr. Lara Oboler founder of Preg Prep and a mother of three, went through herself.

She talked about how vitamins are important before pregnancy, especially folic acid.

She also talked about the importance of relaxation.

Plus she spoke of a natural compound can help boost fertility.

For all of Dr. Oboler’s advice and guidance, watch the video above.

For more information, visit pregprep.com.

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