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Fit Minute: Tough Love Bridal Boot Camp

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NEW YORK (WLNY) – Whether you are planning a summer wedding or just need to switch up your couples workout routine, New York Sports Club developed the “Tough Love Bridal Boot Camp” class that is aimed at building strength, stamina, and trust between couples.

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Jen Oppenheimer is married and a personal trainer/group fitness instructor at NYSC. She joined us, along with two couples to demonstrate ‘trust squats.’