NEW YORK (WLNY) — At about 5 weeks before a wedding, the bride-to-be is doing everything she can to lose weight before the big day – from crash diets to  fad diets and other gimmicks.

Fit Minute: Bridal Boot Camp

‘5 Skinny Habits’ founder and health expert, David Zulberg, has an alternative approach to the standard crash diet that will still help the bride lose weight without starving herself.

There are no “forbidden foods,” but alternatives to typical crash diets and healthy habits that anyone can adopt.

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