CBS2-Header-Logo WFAN 1010WINS WCBS tiny WLNYLogo

News

Fit Minute: Working Out Your Core

TRI-STATE NEWS HEADLINES

From our newsroom to your inbox weekday mornings at 9AM.
Sign Up
More Fit Minute

NEW YORK (WLNY) – Tom Babyak is the owner of Strive Fitness in New Jersey, which he calls the “anti-gym.” By focusing on metabolic weight loss, Babyak says his clients see results in less than a month.

More: Gym Accessories To Keep You Even Healthier

He showed us moves to work the back and core with resistance bands.