Fit Minute: Slide Slimming Move To Chisel Your Core
NEW YORK (WLNY) — Celebrity fitness expert Lisa Lynn demonstrates how to do side core raises as featured in her Leaner Lifestyle DVD Series.
See Also: More Fit Minute Core Moves
1) Lay on side, stacking hips and shoulders
2) Keep body in straight line and elevate on elbow (beginner) or hand (advanced)
3) Extend opposite arm to sky
4) Maintaining balance, drop hip to floor, bring back to alignment and repeat
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