NEW YORK (WLNY) — Fitness expert Larysa Didio showed The Couch how to use a towel to shape and tone your body.
More: Fit Minute On The Couch
Didio says to grab a ball or towel, and as you squat, reach to the outside of your left foot, as you rise you make a semi-circle with your arms overhead. Then when you bend down to squat again you reach to the outside of the opposite foot.
For more, check out the video.
You May Also Be Interested In These Stories: