Fit Minute: Using A Towel To Keep You Toned
NEW YORK (WLNY) — Fitness expert Larysa Didio showed The Couch how to use a towel to shape and tone your body.
More: Fit Minute On The Couch
Didio says to grab a ball or towel, and as you squat, reach to the outside of your left foot, as you rise you make a semi-circle with your arms overhead. Then when you bend down to squat again you reach to the outside of the opposite foot.
For more, check out the video.
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