Fitness Expert Larysa Didio Visits The Couch

NEW YORK (WLNY) — Fitness expert Larysa Didio showed The Couch how to use a towel to shape and tone your body.

More: Fit Minute On The Couch

Didio says to grab a ball or towel, and as you squat, reach to the outside of your left foot, as you rise you make a semi-circle with your arms overhead. Then when you bend down to squat again you reach to the outside of the opposite foot.

For more, check out the video.

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