NEW YORK (CBSNewYork) – Stephanie and Tony Tantillo are back with a light lunch suggestion.

Click here for a printable version of this recipe (.pdf) 

Whole Wheat Pasta Salad


  • 2 cups whole wheat penne pasta
  • 15 oz cannellini beans
  • 2 tomatoes, chopped
  • 1 cup broccoli
  • 1/4 white onion
  • 1/2 jalepeno
  • 1 clove garlic
  • 1/2 bunch parsley
  • 1 oz extra virgin olive oil
  • 1 oz balsamic vinegar


Cook the pasta according to directions on package.

Lightly saute the jalapeno, onion, and garlic until garlic is golden, about 2 minutes and set aside.

Blanch the broccoli for a few minutes and remove from water.

Combine all ingredients in a large mixing bowl, dress with balsamic vinegar.

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