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Mobile Couch: New Dance Fitness Craze ‘Bokwa’

More Fit Minute

NEW YORK (WLNY) – Dance off those calories.

Bokwa, the newest dance fitness class that is positioned to take over America, is all about drawing letters and numbers with your feet and swinging your body enough to draw sweat.

TV 10-55′s Alex Denis reports.

New York Sports Clubs (NYSC) is launching the class in the new Fall 2013 schedule. With choreographed steps like the L, C, and 3, members trace the map on the floor, as Bokwa’s origins trace the map from an LA-based instructor who used elements of South African dance to bring the steps to fans in Europe, where it is all the rage.

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