Nutritionist Offers Tips For Healthy But Fun School Lunches
NEW YORK (CBSNewYork) — With schools getting started across the Tri-State Area this week, parents have a lot of new challenges — among them is trying to find a way to pack a healthy, fun lunch.
CBS 2’s Andrea Grymes interviewed Robin Barrie Kaiden, a mom and nutritionist who offered some tips to help parents pack a lunch that their kids will be excited about eating.
Among her suggestions, Kaiden said it’s important to involve children in choosing what foods are in their lunches, but ultimately it’s the parents’ decision.
“Getting kids involved and planning their meals makes it more fun for them, makes them excited to eat their meals,” Kaiden said. “So take them grocery shopping. Let them choose items. Give them options: Do they want an apple or an orange? Have them cook with you. Make them cook muffins or cookies, and then they could put it in their lunch box so they’ll be excited to eat what they made.”
For the full interview, click on the video above.
You May Also Be Interested In These Stories
- How To Protect Your Car From Brine & Road Salt Damage
- Tribute To Fallen Jersey City Firefighter Goes Viral
- Truck Falls Through Frozen River In Ocean County; Dog Found Dead Inside
- Parts Of Tri-State Area Hit With Several Inches Of Snow
(TM and © Copyright 2014 CBS Radio Inc. and its relevant subsidiaries. CBS RADIO and EYE Logo TM and Copyright 2014 CBS Broadcasting Inc. Used under license. All Rights Reserved. This material may not be published, broadcast, rewritten, or redistributed. The Associated Press contributed to this report.)