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body fat

Artichoke

Seen At 11: Flatten Your Belly By Eating!

Call it a spare tire, a pot belly or just middle aged spread. Dreaded belly fat plagues millions of men and women. It’s unsightly and dangerous to our health.

06/21/2012

A Shape Up New York Shirt - File / Photo: NYC Parks Dept.

NYC Parks Dept. Wants To Help You Get Fit For Free

The city’s Parks Department is launching the new year with free fitness classes for residents as part of their 12-week “Shape Up NYC” challenge.

01/14/2011