diet

A generic image of a woman sleeping. (Credit: AP)

Seen At 11: Calming And Energizing Foods

Whether it’s a restful night’s sleep or being on top of your game during the day, what you eat can affect how well you feel – and perform.

2010/10/01

Superfoods: What Every Woman Should Know

How would you like to fight heart disease or lower your risk of cancer? The key to doing so might be on your dinner plate.

2010/08/31

Sip Water To Shed Pounds

We all know water is good for us. But now there’s even better news – drinking water helps shed pounds, too.

2010/08/23

Seen At 11: Diet-For-Dollars

The latest trend in the world of weight loss is diet-for-dollars, where if you drop the pounds, you pick up some dough.

CBS 2HD–2010/08/06

Childhood obesity (credit: AP Photo/Gary Kazanjian)

HealthWatch: Atkins Vs. Low Fat Diet

A recent study tested both traditional low-fat diets and the Atkins low-carbohydrate diet, and came up with surprising results as to which is safer and more effective.

CBS 2HD–2010/08/03

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diet

Seen At 11: Calming And Energizing Foods

Superfoods: What Every Woman Should Know

Sip Water To Shed Pounds

Seen At 11: Diet-For-Dollars

HealthWatch: Atkins Vs. Low Fat Diet

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