Fitness

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5 NYC Workout Classes To Try This Summer

Need to tighten up that beach body, but tired of the same old workouts? These unorthodox New York City exercise classes will help you burn the calories, and have a good time while doing it.

08/11/2015

Ethel Baumberg, co-founder of Flyaroo Fitness, with a fitness routine for kids (Credit: CBS2)

A Playground Fitness Routine For Kids

What many don’t realize is that playgrounds can be just as challenging as fitness classes at the gym — and there’s no membership fee required.

06/20/2015

(credit: rownewyork.org)

Best Summer Outdoor Fitness Activities In NYC

Get outside and start enjoying this lovely weather by participating in activities that only New York City can bring – like trapeze classes, rowing along Harlem River, or hiking along the beautiful trails of the Greenbelt Preserve.

06/16/2015

(Photo credit : PAUL ELLIS/AFP/Getty Images)

Survey: Number Of ‘Totally Sedentary’ Americans Is On The Rise

Warmer weather is moving and the fields at Flushing Meadows-Corona park were filling up with kids on Thursday.

04/23/2015

Fitness gadgets seen at the 2015 International Consumer Electronics Show in Las Vegas. (credit: Getty Images)

Expert Discusses Top Fitness Tech Trends For 2015

Katlean de Monchy, who attended last week’s International Consumer Electronics Show in Las Vegas, shared some of the fitness tech trends of 2015.

01/11/2015

(credit: JumpLife / Facebook)

5 Best Post-Holiday Workouts

Over the holidays, you no doubt ate and drank with abandon. But if you’re looking to get fit in the new year, you’re in luck: NYC has several gyms and fitness studios to help you burn off your holiday indulgences.

01/07/2015

(credit: Clipart)

Brooklyn Health And Fitness Week Kicks Off In Sunset Park

Brooklyn kicked off its ‘Health and Fitness Week’ on Sunday. Some 37 gyms and fitness studios will show people how to stay in shape at industry city in Sunset Park.

11/09/2014

Woman takes part in class at Epic Hybrid Training that burns about 1,100 calories (Credit: CBS 2)

Gym Takes Fitness To A Whole New Level With 1,100-Calorie Workout

Unless you’ve done 80 to 100 burpees for a warm up, you’ve never done anything like this in a fitness class.

10/07/2014

(credit: ((305)) Fitness / Facebook)

NYC’s 5 Best Fitness Classes For Fall 2014

Keep your body kicking, even as you wrap it in this season’s fun sweaters and cute coats. Our five favorite fitness classes this fall follow.

10/06/2014

Fitness expert Nicole Glor demonstrates a plank, one of her six 'morning moves' used to kickstart your day. (Credit: CBS 2)

Fitness Experts Weigh-In With The Best Moves To Get You Moving In The Morning

Sometimes finding the time to workout can be difficult, especially in the morning. Fitness Expert Nicole Glor shared a few moves that will get you going and keep you energized all day.

09/18/2014

(credit: Barry's Bootcamp)

7 Best Hamptons Fitness Classes For Summer 2014

Spending the summer in the Hamptons may seem like it’s all about indulgence — but your workout routine certainly won’t suffer out East, as boutique fitness workouts are also growing fast at the summer destination.

07/05/2014

The Flex, an "electronic coach" device by Fitbit (Credit: Getty Images)

Seen At 11: Personal Trainers Monitoring Workout Data Is Future Of Fitness

New technology is making it cheaper and easier for personal trainers to check your progress.

06/04/2014

(credit: Warrior Fitness Boot Camp)

The 5 Most Unique Fitness Classes In NYC

Standard gym memberships can be boring, filled with intense runners whizzing on the treadmills or sweaty muscles hogging the mirror. If you’re looking to really step your workout in 2013, check out these five unique fitness classes in the city.

CBS New York–05/15/2014

(credit: AQUA Studio NY / Facebook)

NYC’s 5 Best Spring Fitness Trends

Get pumped, in every sense of the word, for spring with a new fitness routine or by visiting a new exercise studio.

03/18/2014

Beefy The Bulldog

Seen At 11: Tracking Your Dog’s Activity And Fitness

Tracking human health through fitness devices is all the rage – how much we eat, how long we sleep. And some new devices gives us insight into our pets too, as it tracks our dogs.

02/14/2014

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