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Foods

(Photo Illustration by Stephen Chernin/Getty Images)

Seen At 11: Mood-Boosting Foods Could Be The Answer To Your Mental Health

Eating right is widely regarded as an important part of staying physically fit, but it may also be just as important for your mental health, according to mounting research.

06/13/2013

Onions, garlic, ginger and honey are among the foods believed to have anti-microbial effects. (Credit: Robert Cianflone/Getty Images, www.iceculinary.com, MANPREET ROMANA/AFP/Getty Images, Stock Photo/Clip Art)

Seen At 11: Eating The Right Foods Could Protect You Against Getting Sick

New evidence was released Tuesday on how bad the flu season has gotten already, but you don’t have to get sick. Some of the best weapons to fight colds and the flu might be in your very own kitchen.

01/08/2013