5 Gym Essentials For 2016Here are five things to add to your workout that will leave you not only feeling good but looking good, too.
5 NYC Workout Classes To Try This SummerNeed to tighten up that beach body, but tired of the same old workouts? These unorthodox New York City exercise classes will help you burn the calories, and have a good time while doing it.
Upper West Side Apt Building's Policy Barring Low-Paying Tenants From Using Gym May Be DiscriminatoryAccording to tenant Jean Green Dorsey's complaint, the rent-regulated tenants excluded from the gym are largely over 65, while market-rate tenants aren't.
Woman Sues Upscale Gym, Says Exercise Band Left Her Partially BlindA New Jersey woman has filed a lawsuit against an upscale Manhattan gym, after she said she was smacked in the face with an exercise band and left partially blind.
Gym Takes Fitness To A Whole New Level With 1,100-Calorie WorkoutUnless you've done 80 to 100 burpees for a warm up, you've never done anything like this in a fitness class.
Police Seek 2 Suspects Who Held Up Inwood GymPolice were asking for assistance from the public Tuesday in finding two men who robbed an Inwood gym at gunpoint earlier this month.
Complaint Alleges UWS Building Owners Are Discriminating Against Older ResidentsSome rent-stabilized tenants in the Stonehenge Village building, at 120-196 W. 97th St. between Amsterdam and Columbus avenues, were furious after a gym opened up in their building and they were told they were forbidden from using it.
Seen At 11: How Safe Is The Hottest New Fitness Trend?The trend puts participants in rooms that range from a toasty 82-degrees to a nearly oppressive 95-degrees, more than 20-degrees warmer than recommended.
No Gym? No Problem; Crown Heights Students Hit The Halls To Break A SweatFor students at one Brooklyn school it has been a fight to find space for physical education classes, but a creative solution to the problem has left students running the halls.
Neighbors: Gym Rats At Brooklyn CrossFit Center Are Too NoisyA CrossFit gym in South Park Slope, Brooklyn, has drawn complaints from neighbors who have said those who work out there are just too loud.
NYC’s 5 Best New Fitness Classes For Fall 2013If this summer's backyard cookouts and rooftop happy hours had you packing on the pounds, there's time to get back into a workout routine this fall before the holiday rush of parties and indulgent dinners sneak up on us.
Going To The Gym: Your Workout Accessories Can Keep You HealthyWhen it comes to going to the gym, most everyone has a different routine. Shape magazine's Editor-at-large, Bahar Takhtehchian, stopped by The Couch to share some universal tips, tricks and tools to improve the workout experience.