5 Easy Tips For Becoming A Weekend Fitness WarriorA newly-released study claims weekend workouts lower the risk of dying from cardiovascular disease and cancer about as much as exercising three times a week or more.
Healthy And Hearty Recipes To Stay On Your New Year's DietChris Shea, executive chef at the Wayfarer, stopped by CBS2 on Sunday to share some of his healthy recipes to shake up your diet.
Winter Wellness Tips: Expert Advice For Keeping Healthy This SeasonChiropractor, author and wellness expert Dr. Roger Sahoury, of the Above and Beyond Holistic Wellness Center in Paramus, N.J., stopped by CBS2 to share his tips on how to stay healthy during the grueling winter months.
War Against Sugar Comes From 'Low Quality' Evidence, Study SaysA study finds that we may not need to completely slash sugar from our diets. But a new study published in Annals of Internal Medicine has essentially said ‘not so fast.’
How To Eat Healthy During The Holiday Season: Tips And TricksPam O'Brien, deputy editor of SHAPE magazine, stopped by CBS2 on Sunday morning to share some of her tips on how to stay healthy this season, while also having some fun.
Must-Have Fitness Gadgets For Your Perfect WorkoutLooking for fitness gear? Here are some of the must-have gadgets this season.
Best Spas In NYC: Massages, Facials, Medispas, Pools, MoreBest spas in New York City, featuring, LUSH, Great Jones Spa, Spa Castle, Aire Ancient Baths and more.
Can Changing Temperatures Affect Your Health? Experts Say ‘It Depends’What's up with the weather? It was in the 70s on Sunday, but dropped 20 degrees to start the week with more swings on the way.
Johnson & Johnson Warns Diabetics Of Potential Insulin Pump HackJohnson and Johnson says its OneTouch Insulin Pump has a big bug that makes it vulnerable to hackers.
Watch What You Eat: The Do's And Don'ts Of Social Business DiningWhile you may be making crucial business deals over dinner, are you making the best decisions when it comes to your health?
New Hair Loss Treatment Inspired By Sports Injury RemediesFor years, platelet-rich plasma has been used to treat tendon injuries in famous athletes like Tiger Woods and Victor Cruz. But now, doctors are using the healing properties to help regrow hair.
What Type Of Eater Are You? 6 Common Eating Habits And How To Fix ThemDo you eat when you're sad? Or just can't stop counting calories? An overview of the six most common eating patterns, and what you can do to change them.

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