5 NYC Ways To Stay Healthy This Winter, From Spas To Fitness And MoreDon't let the winter blues get you down. Stay healthy and fit with our roundup of best wellness opportunities in New York City.
Kid's Menu Is Just As Unhealthy As It Was 5 Years Ago, Study FindsDespite an apparent countrywide motion towards healthier living, kid's menus are still lagging in the past.
Throwing Injuries & Tommy John SurgeryKim Jones speaks with doctors from Columbia Orthopedics about elbow injuries, and speaks with a 16-year-old Tommy John Surgery patient.
ACL Injuries: Risks & PreventionKim Jones speaks with doctors from Columbia Orthopedics about treating and preventing ACL injuries.
5 Easy Tips For Becoming A Weekend Fitness WarriorA newly-released study claims weekend workouts lower the risk of dying from cardiovascular disease and cancer about as much as exercising three times a week or more.
Healthy And Hearty Recipes To Stay On Your New Year's DietChris Shea, executive chef at the Wayfarer, stopped by CBS2 on Sunday to share some of his healthy recipes to shake up your diet.
Winter Wellness Tips: Expert Advice For Keeping Healthy This SeasonChiropractor, author and wellness expert Dr. Roger Sahoury, of the Above and Beyond Holistic Wellness Center in Paramus, N.J., stopped by CBS2 to share his tips on how to stay healthy during the grueling winter months.
War Against Sugar Comes From 'Low Quality' Evidence, Study SaysA study finds that we may not need to completely slash sugar from our diets. But a new study published in Annals of Internal Medicine has essentially said ‘not so fast.’
How To Eat Healthy During The Holiday Season: Tips And TricksPam O'Brien, deputy editor of SHAPE magazine, stopped by CBS2 on Sunday morning to share some of her tips on how to stay healthy this season, while also having some fun.
Must-Have Fitness Gadgets For Your Perfect WorkoutLooking for fitness gear? Here are some of the must-have gadgets this season.
Best Spas In NYC: Massages, Facials, Medispas, Pools, MoreBest spas in New York City, featuring, LUSH, Great Jones Spa, Spa Castle, Aire Ancient Baths and more.
Can Changing Temperatures Affect Your Health? Experts Say ‘It Depends’What's up with the weather? It was in the 70s on Sunday, but dropped 20 degrees to start the week with more swings on the way.

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