A good night’s sleep is vital for good health, but sometimes bad dreams and nightmares can interfere with a solid night of shut eye.
Going raw doesn’t necessarily mean compromising on quality, delicious food. Stacy Stowers, author of Eat Raw Not Cooked, plays restaurant critic this week with her top picks for New York City’s best raw bites.
Studies have shown that drinking water can help children maintain a healthy weight and stay focused in the classroom. Now, a new study has taken a look at whether water is readily available in schools and if kids are actually drinking it.
No matter how seasoned you are as a traveler, you will get jet lag. Though jet lag can’t be avoided, it can be minimized on your next vacation with these seven tips.
The increase in cases of secondary infertility has to do in part with the fact that women are waiting longer to have kids, but there are other possible factors including some problems that can be traced to a woman’s first delivery.
The exotic beauty of henna tattoos has been recognized as an art form for thousands of years. Today, the temporary plant based dye continues to captivate.
Throwing a few right hooks will get your heart pumping and makes for the ultimate stress relief. Sign up for a class or try a private lesson at one of our five favorite boxing gyms.
Here at CBSNewYork, we’re committed to helping you keep your 2013 resolution to work out more. We’ve shared with you our favorite healthy lunches for the new year, along with our picks for the best boxing gyms, yoga studios and creative fitness classes. And now we’re talking Pilates.
Need a little R&R after a hectic holiday season? Relax at one of our favorite New York City spas.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
Acid reflux has been known to cause everything from heartburn and a chronic cough to hoarseness and even cancer.
Implementation of the health reform law continues through 2014 with these key dates.
In this week’s ‘Couch Calls’ segment, Dr. Adhi Sharma from Premier Urgent Care Centers joined us to answer questions about acid reflux, calcium intake, “pregorexia” and concussions.
A major development that could make a difference for many people fighting depression is completely drug free.
This week, Dr. Sharma answered questions about sinus infections, how to stop hitting the snooze buttons and how to recover from running a marathon — so if you’re participating in this weekend’s New York City Marathon, check out his tips.