Healthy Eating

J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Experts: Comfort Food Won't Help Your MoodIf you love comfort food and you think it makes you feel better when you’re stressed, think again.
Five Healthy Foods For Your BrainWhen it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.
Healthy Alternatives To Comfort Food FavoritesMany of our favorites pack a hefty punch when it comes to calories and fat, but there's a way to satisfy the cravings without sacrificing flavor.
How To Eat Healthy When You Have Odd HoursNew York is the city that never sleeps - and a 24 hour town means there are people working around the clock to keep it that way. So how do those of us who work weird hours avoid eating whatever unhealthy stuff we can get our hands on?
Can Stress Shrink Your Brain? Research Says Diet May Improve Mood, Work PerformanceLong-term exposure to stress floods the brain with cortisol, which damages neurons making them smaller. Part of the brain affected by stress controls problem solving and memory: in extreme cases, the results can be serious.
Yonkers Principal Talks Love When Warning Students About Unhealthy Foods"That once we're pregnant and we're going to gain another 30 pounds, then be 50 pounds overweight and you don't really find love in that way," said student Toni Ahearn.
Eye On New York: On Children's HealthIn this Eye on New York segment, CBS 2’s Rob Morrison speaks with Andy Ackerman of the Children’s Museum of Manhattan about a new exhibit that aims to help kids eat, sleep and play healthier.
How To Prevent Foodborne Illnesses With At-Risk FoodsWhen it comes to eating healthy, many try their best to do so, but even the healthiest foods can make you sick and it depends on how consumers handle them.
NJ Gov. Christie Compliments First Lady Obama's Health EffortsChristie thinks first lady Michelle Obama is doing well to speak in favor of healthy eating and exercise.
How To Develop And Teach Your Family Healthy Eating HabitsParents and caregivers play many roles, including nutritionist. To help you learn the best ways to help your children develop healthy habits, CBSNewYork spoke with a Brooklyn doctor who specializes in pediatric obesity - and is a mom herself.
How To Order Healthy Take-OutAs the winter continues and the cold keeps us indoors, many take the quick and easy solution to eating: ordering take-out.