Achieve Your Goal Of A Better Body In The New YearWith New Year's Eve fast approaching, many people are making their resolutions. The number one resolution is always to get healthy and fit.
Experts: Warm Up, Cool Down Can Help Avoid Spring Sports InjuriesDoctors say there are things kids should do to avoid injuries that can end their season before it even gets started.
Fashion Vs. Function: Physical Therapist Offers Tips On Choosing HeelsWhile they may be pretty, those shoes can cost you -- from foot issues to ankle injuries to even a bad fall.
Put The Winter Boots Away And Step Into A Hot New Pair Of Spring ShoesWith the weather warming up lots of people are ready to break out the spring shoes.
Health Experts: Take Steps Toward Avoiding Spills On Icy Sidewalks, StreetsDoctors are warning that many of the injuries they see are caused by black ice.
Physical Therapist Karena Wu Stops By The Couch To Talk National Arthritis Month Physical Therapist Karena Wu from Active Care Physical Therapy stopped by The Couch Wednesday to talk about the The Walk To Cure Arthritis in NYC.
Experts Offer Back-To-School Shopping TipsBack-to-school season is upon us and there are plenty of products on the shelves now to help parents and students get organized.