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Kate Sullivan

Students work out in the TRX class at Crunch Gym. (credit: CBS 2)

Go! New York: Total Resistance Exercise

Finding time to workout is never easy, but what if you could work up a real sweat at home, in an apartment or any small space? One strap, bright yellow, is all you need to get started.

05/24/2010

Alfatah Kadal on one of his Big Apple runs. (credit: CBS 2)

Go New York!: Running The City

Alfatah Kadal claims he runs the City, and with no disrespect to Mayor Bloomberg, he really does.

05/17/2010

These special shoes, called Kangoos, are what turn a workout featured at Crunch gym from basic to fun. (credit: CBS 2)

Go New York!: The ‘Boing Boing’ Workout

The new class is getting a lot of buzz at Crunch gym. It requires special footwear, but after that, the only requirement is a willingness to have fun.

05/03/2010

In new class offered at Chelsea Piers, Scott Berlinger trains students for a triathlon, and treats them like a team. (credit: CBS 2)

Even Novices Can Train For A Triahlon In NYC

Have you ever considered doing a triathlon? A new class offered at Chelsea Piers promises to make even a true beginner a super athlete.

04/26/2010