Seen At 11: ‘Defend, Attack, Live:’ Trainers Teach Students To Escape Active ShootersAt one fitness studio in Manhattan, students are training for more than their health -- they're also being taught how to get out of an active shooter situation alive.
Seen At 11: Ways To Turn Your Smartphone Into A Self-Defense WeaponIn the latest -- and also controversial -- mobile craze, phones are being used as stun guns or pepper spray dispensers for self defense.
Summer Slim Down: Get In Shape And Defend Yourself With Krav MagaKrav Maga is a noncompetitive martial art, also known as the Israeli self defense system. It was designed by the Israeli military.
Seen At 11: Ward Off Muggers With Krav MagaStatistics show that a woman is assaulted every 29 seconds, but a class in New York City is teaching women how to protect themselves – using whatever is in their purse.