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metabolism

Almonds

Eat Yourself Thin: Metabolism-Boosting Bites

It may sound too good to be true, but there are certain foods you can eat to help boost your metabolism in an effort to lose weight.

07/12/2012

Condiments on shelves in grocery store (Credit: AP)

Condiments Turn Guilty Pleasures Into Healthy Choices

The next time you top a burger with ketchup or sprinkle some cinnamon on your cereal, you’ll be adding nutrients to some foods that are guilty pleasures.

10/14/2010