New Study Shows Simple Thermostat Adjustment Can Boost MetabolismA new study published by the American Diabetes Association shows something as simple as lowering your thermostat can boost your metabolism, CBS 2’s Kristine Johnson reported.
Eat Yourself Thin: Metabolism-Boosting BitesIt may sound too good to be true, but there are certain foods you can eat to help boost your metabolism in an effort to lose weight.
Condiments Turn Guilty Pleasures Into Healthy ChoicesThe next time you top a burger with ketchup or sprinkle some cinnamon on your cereal, you’ll be adding nutrients to some foods that are guilty pleasures.