Most of us have cravings, usually for the most fattening of foods. But you don’t have to give in. New strategies claim you can outsmart your cravings in a hurry.
A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can boost your metabolism, CBS 2’s Kristine Johnson reported.
Researchers from the University of Cambridge in England found butter and other fats like it may not be as bad for us as once thought, and may even have some health benefits.
The number one New Year’s resolution for many people is to lose weight and in 2014, there are a slew of diets that offer to help.
Nutritionist Nicolette Pace stopped by the CBS 2 studios to talk about ways to jump start your child’s day the healthy way.
Can food fuel irritability, anxiety and even aggression? Experts say yes.
Do you feel tired all the time, despite getting sleep at night? Getting your energy back could be simpler than you think. That’s because certain nutrient-rich foods can help fight fatigue — even give you energy to spare.
Move over, chicken soup! Nutritionist Nicolette Pace stopped by the CBS 2 studios to cook up a stir-fry dish packed full of ingredients high in vitamin C.
“Better Than Bologna” week continued Wednesday with a simple “set it and forget it” recipe to throw in the crockpot, brought to us by dietician and nutritionist Nicolette Pace.
Every Friday in July we’re telling you what to pick up at your local farmer’s market, and what to make with it once you’re back in your kitchen.
Call it a spare tire, a pot belly or just middle aged spread. Dreaded belly fat plagues millions of men and women. It’s unsightly and dangerous to our health.
It happens all the time. You eat a big meal and a short time later you feel hungry again. So what gives? According to new information you’re probably eating all the wrong foods.