Buy TicketsOrder Food
More
ChannelsBuy TicketsOrder FoodEventsContestsYour Home
02Logo WFAN 1010WINS WCBS tiny WLNYLogo

Northshore LIJ Plainview Hospital

Kids playing (credit: CBS 2)

Study: Kids Can Benefit From Just 7 Minutes Of Certain Types Of Exercise

Research from the Manitoba Institute of Child Health found that just seven minutes of high intensity exercise like running is more effective than one to two hours of lighter exercise like going on the swings.

2012/09/11

Listen Live!

VIDEO ON DEMAND

Midday Weather Report - 6/19/2013Midday Weather Report - 6/19/2013
More Videos

Follow CBS New York

Like us on foursquare
Your Day Audio Road Show Tailgate Fan Radio.com

Latest Galleries

New York City Guides

Tornado Help
Tornado Relief
How to help the residents of Moore, Okla., after the deadly top-of-the-scale EF-5 twister.
New York City Guides
Food & Drink
The latest on New York City’s diverse dining scene: Restaurant openings, the best meals, and fun takes on food.
New York City Guides
Nightlife & Bars
From events to the latest cocktail creations, all you need to navigate the extensive NYC nightlife scene.
New York City Guides
Family & Pets
Plan a weekend getaway with the kids, share tips with fellow parents or find a groomer that suits your pooch.
Sofia Vergara poses with her wax lookalike at Madame Tussaud's in New York City on June 4. Which one is real? (Credit: Cindy Ord/ Getty Images Entertainment)

Wax Or Real?

CBSYourDay210x158

New Update Available

"World War Z" New York Premiere - Outside Arrivals

‘World War Z’ Premiere

Mararra Drip Pan

Local Mug Shots