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protein

Grocery Store (credit: Getty Images, FILE)

Seen At 11: The Health Risks Associated With High-Protein Diets

Eating healthy sources of protein can help make you feel fuller, longer, research has shown, but now food companies are adding protein to foods that don’t normally contain it.

06/21/2013

Peanuts (Clip Art)

Fight Fatigue With Food: Peanuts, Mushrooms, Dark Chocolate

Do you feel tired all the time, despite getting sleep at night? Getting your energy back could be simpler than you think. Certain nutrient-rich foods can help fight fatigue — even give you energy to spare.

03/04/2013

Nutritionists say peanuts are among the foods that you can eat to fight fatigue. (Photo: CBS 2)

Seen At 11: Fatigue Fighting Foods

Do you feel tired all the time, despite getting sleep at night? Getting your energy back could be simpler than you think. That’s because certain nutrient-rich foods can help fight fatigue — even give you energy to spare.

02/22/2013

A generic image of a woman sleeping. (Credit: AP)

Seen At 11: Calming And Energizing Foods

Whether it’s a restful night’s sleep or being on top of your game during the day, what you eat can affect how well you feel – and perform.

10/01/2010