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Self Magazine

Frozen food options. (credit: WLNY)

Frozen Food Favorites

Nowadays there is a wealth of convenient frozen foods to choose from, including ones that are both healthy and delicious.

03/11/2014

Has the pressure to succeed left an entire generation disillusioned and exhausted? (credit CBS 2)

Seen At 11: Coming To Grips With Your Quarter-Life Crisis

These people are only in their 20s, and are just beginning their lives. It should be a time filled with promise and possibility, but many of them are already disillusioned.

04/29/2013

Hot peppers

Seen At 11: Proven Ways To Curb Your Hunger

We’ve all been there, feeling uncontrollably hungry. Forget about taking supplements for now there’s a way you can eat and suppress your cravings. But which foods really work to curb your hunger?

06/14/2012

SELF Workout in the Park

Thousands Hit Central Park For ‘Self Workout In The Park’

Thousands are expected to hit Central Park on Saturday with one goal in mind: get healthy. The 18th annual Self Workout in the Park not only features great workout trends but also the gear you’ll want to work out in.

05/07/2011