Shape Up NYC

At The Gym

How To Lose Weight And Stay Active As An NYC Family

Finding an engaging family activity can lead to success when trying to keep ourselves active, especially in these winter months when the couch seems so comfortable and the television is calling our name.

CBS New York–02/28/2011

(File Photo/Clipart)

Shape Up NYC Free Fitness Program Kicks Off Monday

The city’s Parks Department is launching a 12-week fitness program Monday, which will offer free workout classes to residents.


A Shape Up New York Shirt - File / Photo: NYC Parks Dept.

NYC Parks Dept. Wants To Help You Get Fit For Free

The city’s Parks Department is launching the new year with free fitness classes for residents as part of their 12-week “Shape Up NYC” challenge.