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Sleep Center

Experts say chronic nightmares can be a sign of serious health issues. (Credit: CBS 2)

Seen At 11: Chronic Nightmares Could Be A Sign Of Serious Health Problems

A good night’s sleep is vital for good health, but sometimes bad dreams and nightmares can interfere with a solid night of shut eye.

05/14/2014

Naps

Study Suggests Naps Could Be Hazardous To Your Health

A lot of us take a nap during the day and feel better afterward, but could those naps be bad – or even kill us?

04/14/2014