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Sleep Center

Seen At 11: Chronic Nightmares Could Be A Sign Of Serious Health ProblemsA good night's sleep is vital for good health, but sometimes bad dreams and nightmares can interfere with a solid night of shut eye.
Study Suggests Naps Could Be Hazardous To Your HealthA lot of us take a nap during the day and feel better afterward, but could those naps be bad – or even kill us?

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