How Lack Of Sleep Makes You Fat (And What You Can Do About It)Memory loss, weight gain, and weakened immunity are consequences of sleep debt.
Seen At 11: Chronic Nightmares Could Be A Sign Of Serious Health ProblemsA good night's sleep is vital for good health, but sometimes bad dreams and nightmares can interfere with a solid night of shut eye.
Study Suggests Naps Could Be Hazardous To Your HealthA lot of us take a nap during the day and feel better afterward, but could those naps be bad – or even kill us?

More From CBS New York

Download Weather App
Talkers
60 Minutes Hear It On Demand

Watch & Listen LIVE