Exercise Dangers: How Spinning Can Take A Nasty TurnFitness experts say you really need to listen to your body when you exercise.
NYC's 5 Best Spinning ClassesSpinning classes continue to be one of the hottest fitness trends in the country, with new studios and gyms opening all the time. For the uninitiated, spinning classes are group workouts on stationary exercise bikes in which participants go through a series of phases, from warm-ups to more intense levels and back to cool-downs, all set to energetic music and typically led by a dynamic, motivational instructor. These classes are now available all over the city but these are New York's best.
B&C Morning Show: Boomer & Carton's Spinning TalesCraig grew very irritated, very quickly when a listener by the name of Dennis called in and wanted to let everyone know of the three teams he thinks Jose Reyes would be best suited to play with.
Gotham Gossipist: Victoria's Secret Models Get Sweaty For CharityLimited Brands, the company behind Victoria Secret, announced Wednesday that they raised over $100,000 for charity earlier this week when six of their already super-slim representatives got a little hot and bothered with...some exercise equipment.
Creative Ways To Stay Fit This Winter In NYCWe’ve listed a bunch of enjoyable activities that will also torch some calories, as well as places to try each one around the city.