Average Americans Have 60 Bad Days A Year, Survey FindsA new survey claims that the average American spends two months worth of each year suffering through a "bad day."
Being Unemployed Can Be Better For Your Health Than Working, Study SaysResearchers in Great Britain followed over 1,000 unemployed workers, comparing their cholesterol, blood pressure, and other vital levels to those of people who were in poor working environments.
Future Of America The Top Stress Creator For Americans, Survey FindsA report from the American Psychological Association (APA) says the future of the country was the most stressful topic for Americans to think about.
Make The Most Of National Relaxation Day To Lower Stress, Improve Overall HealthAre you feeling relaxed? Hopefully you are, because Tuesday is National Relaxation Day!
Study: Managing Stress Is Key To Getting The Most Out Of A Healthy DietMany people have been trying to eat healthy with less bad fat, and more good fats like olive oil, but that might not be enough.
Study: Women Experience Less Stress After Husbands DieWomen who lose their husbands experience less stress than women who have living spouses, a new study suggests.
Some Email Inbox Detox Could Help Lower Stress LevelsA study of 2,000 people in the United Kingdom found the constant checking of emails is linked to higher levels of stress and pressure.
Some Smoothies Can Help Manage StressApril is National Stress Awareness Month, and Estelle and Dale Williams say they have a few smoothies that can actually help you manage your stress in different ways.
5 Simple Exercises That Lower StressLooking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
Experts: Certain Foods Can Help Cut StressThe website KitchenDaily.com compiled a list of foods experts say could help fight anxiety.
Simple Steps To Reduce Holiday StressThe holidays can be busy. There are gifts to buy, cookies to bake, decorations to put up and that can all amount to one thing -- stress.
Seen At 11: Are You Stressing Your Hair Out?We’ve come to accept stress as part of our daily lives. But for women, and more and more young women, there’s a new and devastating effect from stress—losing their hair.