Summer is a great time to add delicious seasonal fruits to your diet. But did you know some are loaded with nutrients that can help you slim down?
In spite of what you might think, this new cash crop isn’t shell-fish, it’s kelp. The superfood is loaded with vitamins, minerals, and antioxidants, and is being served up at local restaurants.
Nutritionist Nicolette Pace stopped by the CBS 2 studios to talk about ways to jump start your child’s day the healthy way.
It’s a hot, flavorful, and healthy meal that’s perfect for a winter Sunday afternoon.
Move over, chicken soup! Nutritionist Nicolette Pace stopped by the CBS 2 studios to cook up a stir-fry dish packed full of ingredients high in vitamin C.
How would you like to fight heart disease or lower your risk of cancer? The key to doing so might be on your dinner plate.