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Superfood

7.18 Lisa Lynn

Sexy Superfoods To Help You Slim Down

Summer is a great time to add delicious seasonal fruits to your diet. But did you know some are loaded with nutrients that can help you slim down?

07/18/2013

Boat on Long Island Sound. (file/credit: Spencer Platt/Getty Images)

Long Island Sound Cash Crop Makes Its Way To Manhattan Tables

In spite of what you might think, this new cash crop isn’t shell-fish, it’s kelp. The superfood is loaded with vitamins, minerals, and antioxidants, and is being served up at local restaurants.

06/20/2013

Granola (credit: Alex Denis/CBS 2)

2 In The Kitchen: Super Foods For Kids

Nutritionist Nicolette Pace stopped by the CBS 2 studios to talk about ways to jump start your child’s day the healthy way.

04/26/2013

Credit CBS 2

Tony’s Table: Chicken Soup With Kale

It’s a hot, flavorful, and healthy meal that’s perfect for a winter Sunday afternoon.

12/30/2012

(credit: Alex Denis/CBS 2)

2 In The Kitchen: Foods That Help Fight Colds

Move over, chicken soup! Nutritionist Nicolette Pace stopped by the CBS 2 studios to cook up a stir-fry dish packed full of ingredients high in vitamin C.

12/27/2012

Tomatoes (File AP Photo/Michael Sohn)

Superfoods: What Every Woman Should Know

How would you like to fight heart disease or lower your risk of cancer? The key to doing so might be on your dinner plate.

08/31/2010