weight loss

(Credit: CBS2)

Experts: Skipping Breakfast Can Lead To Over Indulging

Nutrition experts say what you do, or don’t do at breakfast is key.

04/20/2015

Penn Jillette recently revealed the secret to his substantial weight loss. (Credit: CBS2)

Illusionist Penn Jillette Unveils Slim New Look, But This Is No Magic Trick

Illusionist Penn Jillette is looking slim and trim these days without the help of any magic tricks.

04/10/2015

Childhood obesity (credit: AP Photo/Gary Kazanjian)

Connecticut Bill Aims To Combat Childhood Obesity, Boost Physical Activity Of Kids

Connecticut lawmakers are considering whether to create a new commission that would devise ways to increase physical activity among students.

03/21/2015

(Credit: CBS2)

Seen At 11: How Lack Of Sleep May Be Derailing Your Weight Loss

Shedding pounds is hard enough, but now new research shows there could be something else standing in your way.

01/20/2015

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Study: Tapping Your Forehead Could Help Kill Cravings

Tests found that tapping the forehead was the most effective method and neutralized cravings by up to 10% more than the other exercises.

11/05/2014

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New Study Claims Crash Diets Aren’t As Bad For Weight Loss As Once Thought

For years we’ve been taught that when it comes to losing weight, crash diets are bad and that slow, steady weight loss is the best approach.

11/04/2014

(Credit: CBS 2)

Seen At 11: ‘Eating Smart’ With High-Tech Utensils

We all know losing weight takes more than just a diet. Now even your fork and plate are being engineered to help you slim down.

09/30/2014

Photo Credit: Thinkstock

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

Thermostat (file/credit: clipart.com)

New Study Shows Simple Thermostat Adjustment Can Boost Metabolism

A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can boost your metabolism, CBS 2’s Kristine Johnson reported.

07/30/2014

Weight-loss drug alli  (Photo by Jeff J Mitchell/Getty Images)

GlaxoSmithKline Recalls Weight-Loss Drug Alli Over Tampering Concerns

A popular weight loss drug is being pulled from U.S. and Puerto Rico retailers over tampering concerns.

03/27/2014

Inflated Obalon capsule (Credit: CBS 2)

Dr. Max Gomez: New Capsule May Help Fight Obesity

A new capsule from Europe may help obese patients slim down. It’s a pill called Obalon, that, when swallowed, expands to become a balloon in your stomach.

01/22/2014

People participate in high-intensity, interval training. (credit: CBS 2)

High-Intensity Interval Training Tops 2014 Fitness Trends List

High-intensity interval training is in; Zumba is out.

01/01/2014

Experts say the way you arrange your food both in your fridge and on your plate can have an impact on your weight. (Credit CBS 2)

Dr. Max Gomez: Food Storage And Weight Loss

If you’re looking for a way to slim down the answer could be as easy as re-arranging your food.

11/20/2013

10.7 Dr. Susan Albers

Stop Stress Eating: New Book ‘Eat. Q’ Features Tips On Crushing Cravings

Many of us are guilty of “stress eating” or experiencing emotional food cravings. But how do you stop them in order to lose weight? Dr. Susan Albers stopped by to talk about her new book on the subject, ‘Eat. Q.’

10/07/2013

8.15 Karim Ramos

Fit Minute: Core & Cardio Fitness With Partners

Celebrity fitness trainer Karim Ramos showed us for a Fit Minute. He showed us partner squats, partner push-ups and the “half burpee.”

08/15/2013

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