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weight loss

Thermostat (file/credit: clipart.com)

New Study Shows Simple Thermostat Adjustment Can Boost Metabolism

A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can boost your metabolism, CBS 2’s Kristine Johnson reported.

07/30/2014

Weight-loss drug alli  (Photo by Jeff J Mitchell/Getty Images)

GlaxoSmithKline Recalls Weight-Loss Drug Alli Over Tampering Concerns

A popular weight loss drug is being pulled from U.S. and Puerto Rico retailers over tampering concerns.

03/27/2014

Inflated Obalon capsule (Credit: CBS 2)

Dr. Max Gomez: New Capsule May Help Fight Obesity

A new capsule from Europe may help obese patients slim down. It’s a pill called Obalon, that, when swallowed, expands to become a balloon in your stomach.

01/22/2014

People participate in high-intensity, interval training. (credit: CBS 2)

High-Intensity Interval Training Tops 2014 Fitness Trends List

High-intensity interval training is in; Zumba is out.

01/01/2014

Experts say the way you arrange your food both in your fridge and on your plate can have an impact on your weight. (Credit CBS 2)

Dr. Max Gomez: Food Storage And Weight Loss

If you’re looking for a way to slim down the answer could be as easy as re-arranging your food.

11/20/2013

10.7 Dr. Susan Albers

Stop Stress Eating: New Book ‘Eat. Q’ Features Tips On Crushing Cravings

Many of us are guilty of “stress eating” or experiencing emotional food cravings. But how do you stop them in order to lose weight? Dr. Susan Albers stopped by to talk about her new book on the subject, ‘Eat. Q.’

10/07/2013

8.15 Karim Ramos

Fit Minute: Core & Cardio Fitness With Partners

Celebrity fitness trainer Karim Ramos showed us for a Fit Minute. He showed us partner squats, partner push-ups and the “half burpee.”

08/15/2013

8.13 Bianca Jade

Fit Minute: Weighted Jump Rope Workout

Bianca Jade is a fitness trend expert and the founder of MizzFit.com. She joined us on The Couch to show us how to get a super calorie burn with a weighted jump rope.

08/13/2013

7.18 Lisa Lynn

Sexy Superfoods To Help You Slim Down

Summer is a great time to add delicious seasonal fruits to your diet. But did you know some are loaded with nutrients that can help you slim down?

07/18/2013

New Jersey Gov. Chris Christie (file / credit: Governor's Office)

Gov. Christie Discusses Weight Loss Surgery, Says Decision Not Career-Based

“In terms of keeping it secret, it’s nobody else’s business,” Christie said. “If asked about it, I wouldn’t have lied about it. But it’s nobody else’s business but mine.”

05/07/2013

Rex Ryan (Credit: WLNY)

Rex Ryan Talks Health, Tebow And Coaching Jets For ‘Another 20 Years’

New York Jets head coach Rex Ryan has dealt with great adversity on the field with his team the past year. But through it all, he kept his eye on the ball in regards to something more important than football: his health.

05/03/2013

3.5.13 10 Weeks 2 Pounds

How To Lose 10 Pounds In 2 Weeks

Weight loss specialist and fitness expert Lisa Lynn says it doens’t take months of training to drop ten pounds – it just takes a little know-how.

03/05/2013

3.1.13 Denise Austin

Fitness Legend Releases New Book On Getting Older, Staying Fit

Denise Austin has been helping America stay healthy for more than 25 years. But the fitness legend admits it’s tough to keep the weight off as you get older — even for her.

03/01/2013

2.25.13 Fit Min Challenge

Fit Minute: Results Of The Two Week Challenge

Is it possible to look and feel better in two weeks? That was the challenge we gave to two of our viewers before we teamed them up with two of our fitness experts.

02/25/2013

1.28.13 Lisa Lampanelli

Lisa Lampanelli Cuts Up The Couch

Lisa Lampenelli, comedy’s lovable Queen of Mean, is performing at the legendary venue on Wednesday. She visited The Couch to fill us in on everything from her career, to her dramatic weight loss — and her thoughts on Lance Armstrong.

01/28/2013

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