It’s called “resistant starch” or the “skinny carb” — and it’s being hailed as a fat-burning breakthrough.
Nutrition experts say what you do, or don’t do at breakfast is key.
Illusionist Penn Jillette is looking slim and trim these days without the help of any magic tricks.
Connecticut lawmakers are considering whether to create a new commission that would devise ways to increase physical activity among students.
Shedding pounds is hard enough, but now new research shows there could be something else standing in your way.
Tests found that tapping the forehead was the most effective method and neutralized cravings by up to 10% more than the other exercises.
For years we’ve been taught that when it comes to losing weight, crash diets are bad and that slow, steady weight loss is the best approach.
We all know losing weight takes more than just a diet. Now even your fork and plate are being engineered to help you slim down.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
A new study published by the American Diabetes Association shows something as simple as lowering your thermostat can boost your metabolism, CBS 2’s Kristine Johnson reported.
A popular weight loss drug is being pulled from U.S. and Puerto Rico retailers over tampering concerns.
A new capsule from Europe may help obese patients slim down. It’s a pill called Obalon, that, when swallowed, expands to become a balloon in your stomach.
High-intensity interval training is in; Zumba is out.
If you’re looking for a way to slim down the answer could be as easy as re-arranging your food.
Many of us are guilty of “stress eating” or experiencing emotional food cravings. But how do you stop them in order to lose weight? Dr. Susan Albers stopped by to talk about her new book on the subject, ‘Eat. Q.’