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Yoga

(Credit: CBS 2)

Morning Gloryville Brings Dawn Of ‘Rave-olution’

A sunrise rave known as Morning Gloryville, happens before most people go into work and is part of what organizers call “conscious clubbing,” meaning the event is without drugs or alcohol.

08/19/2014

Thousands of people flocked to Times Square on Saturday, to welcome the Summer Solstice with yoga. (Credit Monica: Miller/WCBS880)

Thousands Flock To Times Square To Celebrate Summer Solstice With Yoga

Thousands of yogis from all over the world welcomed the Summer Solstice with their open arms to the sky on Saturday.

06/21/2014

(credit: Beauty Bar)

NYC’s 5 Best ‘Double Duty’ Spots

In a hurry? The places that follow let you do two things at once, like get a haircut and stock up on handmade luggage, or practice your downward-facing dog and nurse a latte, saving you time and doubling your fun.

05/14/2014

Holiday Traveling

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.

03/18/2014

Photo Credit: Anfora

NYC’s Best Valentine’s Day Dates For Every Relationship

Check out these Valentine’s Day date ideas for new relationships and singles this Valentine’s Day.

02/11/2014

Yoga (file/credit: Amanda Edwards/Getty Images)

Study: Yoga Shown To Have Health Benefits For Cancer Survivors

After analyzing blood samples from nearly 200 breast cancer survivors over five years, researchers at the Ohio State University Comprehensive Cancer Center found that six months after taking up yoga, fatigue was reduced by 57 percent and inflammation was cut by up to 20 percent.

01/27/2014

(credit: Garrett Ziegler)

5 Fun Ways To Work Off Winter Weight Gain

Pants a little snug? Yeah, ours too. The warmer weather is a harsh reminder that bathing suit season is nearing. Get in shape for spring with these activities around town.

12/26/2013

(Photo credit: Jesse D. Garrabrant/NBAE via Getty Images)

NYC’s Best Fall And Winter Events For Food and Fun

Fall into fun at these 5 autumn festivals. From rockin’ music parties to mouthwatering cooking demonstrations, there is sure to be something for everyone.

12/26/2013

Yoga in Times Square

Mobile Couch: Yoga In Times Square

On Friday, thousands of yogis came together to seek tranquility and flexibility in one of the busiest places on earth, New York’s Times Square, as part of the annual Mind Over Madness event.

06/21/2013

Outdoor Yoga

Seen At 11: Serious Yoga Injuries More Common For Men

In these stressful times, more and more people – especially men – are turning to yoga to help them relax and get in shape.

04/10/2013

Lululemon yoga pants/file (credit: Lululemon)

Lululemon Recalls ‘Too Revealing’ Yoga Pants

The Canadian company said that it took the pants off its store shelves and website over the weekend. That means there will be a shortage of its black Luon pants and crops for awhile.

03/19/2013

3.19.13 Yoga

Fit Minute: Yoga During Pregnancy

Yogi Rodney Yee joined us along with his wife, Colleen Saidman to show us how to find our inner zen.

03/19/2013

(file photo credit: Matt Cardy/Getty Images)

NYC’s 7 Best Yoga Studios

Whether you’re an experienced yogi or are new to the “Om,” the weekend is a great time to try a new class. Here are New York City’s seven best yoga studios.

CBS New York–01/10/2013

Tao

Tao Porchon-Lynch, 94-Year-Old Yoga Instructor, On The Couch

The Guinness Book record holder for being the oldest yoga teacher in the world appeared on The Couch on Tuesday.

10/16/2012

Kids yoga class at Beth Israel Medical Center (credit: CBS 2)

Beth Israel Medical Center Opens Yoga Class To All Kids

Beth Israel Medical Center started the kids yoga program for four to 13-year-olds who were diagnosed with attention deficit disorder and autism, but the program’s director said the health effects of yoga are beneficial for all kids.

10/03/2012

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