A nearly 100-year-old Hartsdale yoga instructor is proving age is all in your mind.
WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.
A sunrise rave known as Morning Gloryville, happens before most people go into work and is part of what organizers call “conscious clubbing,” meaning the event is without drugs or alcohol.
Thousands of yogis from all over the world welcomed the Summer Solstice with their open arms to the sky on Saturday.
In a hurry? The places that follow let you do two things at once, like get a haircut and stock up on handmade luggage, or practice your downward-facing dog and nurse a latte, saving you time and doubling your fun.
Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
Check out these Valentine’s Day date ideas for new relationships and singles this Valentine’s Day.
After analyzing blood samples from nearly 200 breast cancer survivors over five years, researchers at the Ohio State University Comprehensive Cancer Center found that six months after taking up yoga, fatigue was reduced by 57 percent and inflammation was cut by up to 20 percent.
Pants a little snug? Yeah, ours too. The warmer weather is a harsh reminder that bathing suit season is nearing. Get in shape for spring with these activities around town.
Fall into fun at these 5 autumn festivals. From rockin’ music parties to mouthwatering cooking demonstrations, there is sure to be something for everyone.
On Friday, thousands of yogis came together to seek tranquility and flexibility in one of the busiest places on earth, New York’s Times Square, as part of the annual Mind Over Madness event.
In these stressful times, more and more people – especially men – are turning to yoga to help them relax and get in shape.
The Canadian company said that it took the pants off its store shelves and website over the weekend. That means there will be a shortage of its black Luon pants and crops for awhile.
Yogi Rodney Yee joined us along with his wife, Colleen Saidman to show us how to find our inner zen.
Whether you’re an experienced yogi or are new to the “Om,” the weekend is a great time to try a new class. Here are New York City’s seven best yoga studios.