Seen At 11: Getting Fit Through Anti-Gravity Yoga And 'Cocooning'The cocooning payoff actually comes at the end of an anti-gravity yoga class at Crunch Fitness. It's a series of yoga moves that uses the hammock as a support for someone's own body weight, letting that person completely surrender into each pose.
Many Yogis Turning To Breweries As Unconventional Place Of PracticeYoga advocates say the venue choice may encourage more people to consider taking up the practice.
5 Healthy Ways To Start Your Day In NYCThere’s nothing better than starting out your day with a little reflection and relaxation. Here are five ways you can connect mind and body before the chaos of the city hits you.
Tom Coughlin Massages 'Spa Day' Into Schedule For Banged-Up GiantsThe Giants have been hit with so many injuries the past few seasons that coach Tom Coughlin is experimenting with practicing less.
Best Places To Buy Yoga Gear In NYCFind all that you need, and more, at one of the following yoga boutiques in New York City.
Times Square Celebrates First International Yoga DayOn a soggy Sunday morning, thousands ushered in the summer solstice in Times Square by taking part in an all-day yoga event.
Yoga For Life In Times SquareSee how yoga can empower your life by visiting Times Square on June 21st to get your copy of Colleen Saidman Yee's new book, "Yoga For Life: A Journey To Inner Peace And Freedom."
Stories From Main Street: At 96, Hartsdale Yoga Instructor Still Going StrongA nearly 100-year-old Hartsdale yoga instructor is proving age is all in your mind.
How Trish Stratus Went From WWE Legend To Yoga IconWWE Hall of Famer Trish Stratus went from pro wrestling's squared circle to the yoga mat.
Morning Gloryville Brings Dawn Of 'Rave-olution'A sunrise rave known as Morning Gloryville, happens before most people go into work and is part of what organizers call “conscious clubbing,” meaning the event is without drugs or alcohol.
Thousands Flock To Times Square To Celebrate Summer Solstice With Yoga Thousands of yogis from all over the world welcomed the Summer Solstice with their open arms to the sky on Saturday.
NYC's 5 Best 'Double Duty' Spots In a hurry? The places that follow let you do two things at once, like get a haircut and stock up on handmade luggage, or practice your downward-facing dog and nurse a latte, saving you time and doubling your fun.