Zumba instructors (Credit: CBS 2)

GMHC Hosting Zumba Fundraiser To Fight HIV, AIDS

The event will be held July 27 at Chelsea Piers in Manhattan.


People participate in high-intensity, interval training. (credit: CBS 2)

High-Intensity Interval Training Tops 2014 Fitness Trends List

High-intensity interval training is in; Zumba is out.


(credit: WLNY)

Fit Minute: Adding A Sexy Twist To Zumba

Elizabeth DeGennaro, fitness trainer and founder of “Wild Cherryz Entertainment,” stopped by The Couch to show us a Zumba workout with some added spice.