NEW YORK (CBSNewYork) – Kale is perfect for a hearty soup. Stephanie and Tony Tantillo have a great recipe with mint.

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Click here for a printable version of this recipe (.pdf)

Kale Mint Soup

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  • 1 qt chicken stock
  • 2 qts water
  • 1 tsp sea salt
  • 1 bunch kale
  • 1/2 white onion
  • 2-3 potatoes
  • optional: 12 oz white beans
  • 5 mint leaves
  • grated cheese to taste


In a large pot, boil chicken stock and water. Drop in kale, salt and onion. Reduce to a simmer, cover and let cook for 15 minutes.

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Then add in potatoes. Cook all together on a low simmer for an additional 20 minutes. Add in mint and beans (if using). Serve hot with cheese.