NEW YORK (WLNY) — Could stress be contagious? A new study suggests that just might be the case.

Stress expert Terri Trespicio, from the website Mequilibrium, stops by The Couch to offer some suggestions on how you can avoid catching the stress bug and what you can do to dial it down.

Be sure to check out Mequilibrium to learn about their stress management solutions.

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